Your Organic PT
Fitness | Food | Farming
Lydia Mantella AKA @yourorganicPT was raised on a non-commercial small holding in Yorkshire and still grows a vast amount of her own food and medicinal herbs. She is a qualified Personal Trainer and Medical Herbalists with extensive experience in both the creative and natural health industry. Lydia began her wellness career working in some of London’s most exciting fitness establishments and is a keen advocate of how both physical exercise and time spent with nature can vastly contribute to improving physical and mental health. In 2018 Lydia and her partner took over her hometown’s herbal medicine practice and health food store; Jackson’s - The Herbalists of Yorkshire and launched theherbalists.co.uk. Jackson’s is one of Yorkshire's oldest herbal establishments dating back to 1933. Lydia is a keen advocate of organic gardening and the benefits it can provide to ourselves as well as the wildlife around us. For all social media updates follow @yourorganicpt
For articles and nature scribbles head over to the blog page. To shop herbal product visit the links below:
1-2-1 MEDICAL HERBALIST
Lydia Mantella NIMH is a qualified Medical Herbalist registered with The National Institute of Medical Herbalists and is managing director at the The Herbalists UK: www.herbalists.co.uk. Lydia sees clients 1-2-1 for Herbal Medicine consultations in Yorkshire and London.